What is colon cancer that robs Marvel’s talented warrior?

If you are a fan of Marvel’s superheroes, you can’t help but know Black Panther, Chadwick Boseman. He has just passed away at the age of 43, leaving many people mourning for colon cancer. easyhealthylive.com will “unmask” this terrible disease and offer ways to prevent it for your reference.

Black Panther Chadwick Boseman deserves to be a true warrior in movies as well as in real life. He started ill four years ago and underwent countless surgeries or chemotherapy but still manages to give audiences his favorite movies from Marshall (2017), Black Panther (2018), Avengers: Infinity War ( 2018) Avengers: Endgame (2019) to Da 5 Bloods (2020). Chadwick’s death made many people shudder at colon cancer.

Chadwick Boseman left his mark and is known to many people through the movie Black Panther

Colon cancer can cause many people to die after lung cancer. However, if it is screened and detected early, the cure rate will be high. To do this, first you need to understand the basic symptoms of this disease.

Symptoms of colon cancer

• Sudden changes in defecation such as diarrhea or constipation
• Diarrhea with blood
• Abdominal discomfort such as bloating, pain or cramping
• The feeling of not having a bowel movement
• Or tired, exhausted
• Unexplained weight loss

Many colon cancer patients do not have any symptoms in the early stages, making it difficult to diagnose and control the disease. When symptoms begin to appear, depending on the size and location in the colon, each person will have different symptoms.

Colon cancer originates from signs in the abdomen

Causes of colon cancer

Like other cancers, colon cancer originates in a healthy cell in the colon that has altered DNA. Normally, cells will grow to replenish dead cells and ensure the body’s normal functioning. When gene fragments are altered, cells grow in numbers out of control. Over time, these unnecessary cells will develop into tumors that cause cancer. The larger the tumor, the more it will compress and destroy the adjacent muscle fibers and destroy the colon, and negatively affect the functioning of the digestive system.

Colon cancer makes it difficult for patients to digest

Factors that increase the likelihood of colon cancer are quite diverse, including:

• Age: Although the disease can be detected at any age, most people with colon cancer will be over the age of 50.
• Ulcerative colitis: People with a history of ulcerative colitis are more likely to develop tumors due to existing lesions in this part.
• Genetic: The mutated gene fragments that cause colon cancer can be passed on for generations, but only a small percentage of the population has this. However, the more close relatives you have, the more likely you are to get it.
• Low-fiber, high-fat diet: Colon cancer may be related to a typical Western diet: low in fiber, high in fat and calories. While more research is needed to know more details, in general, people who eat red or highly processed meat have an increased risk of the disease.
• Passive lifestyle: People who are not regularly active are often at a higher risk of disease. Studies also support regular exercise to reverse the disease.
• Obesity and diabetes: People who are overweight or obese have a higher mortality rate from colon cancer than the general population. People with diabetes have unstable insulin levels, too.
• Smoking and drinking alcohol: Two common and unhealthy habits. The harmful effects of alcohol and tobacco are many, now added to the increased risk of colon cancer.
• Radiotherapy: Radiation therapy to other areas or to the abdomen to treat cancer elsewhere may also increase the risk of colon cancer.

How to prevent colon cancer?

Cancer screening

This is a procedure that helps to recognize and detect cancer cells early, however, with colon cancer, doctors recommend it to be performed at the age of over 50. People at high risk of the disease such as If you have a relative or relative who has this disease, you should also think about this problem early to avoid the worst case scenario.

Cancer screening is a method of cancer prevention and diagnosis with high accuracy

Lifestyle change

You can also actively change your lifestyle to take steps to prevent disease. From those small changes, in the long run will form habits that positively affect health.

• A diet rich in vegetables, fresh fruits, and whole grains: This is a group of foods rich in vitamins, fiber, minerals and antioxidants that, when used regularly, will help prevent cancer cells from growing.
• Quit smoking and alcohol: These are two types of addictive substances and very difficult to quit. You should talk to your doctor to find a method as well as understand the changes in the body when giving up them. Alcohol is also not completely harmful, but needs to be used in moderation and rationally, avoiding abuse.
• Maintain a reasonable weight: If you are in good shape, keep it up with proper nutrition and exercise. In case you are overweight, start a methodical weight loss plan according to the criteria “slowly but surely”.
• Exercise more often: Try to form a habit of exercising at least 30 minutes a day. At the same time, you also need to control your diet to ensure effective training.

Changing your lifestyle and increasing exercise in moderation is not an easy task. If you don’t know where to start, how to practice, download easyhealthylive.com right away. easyhealthylive.com is a smart digital platform that helps you connect with professional personal trainers. They will help you create a workout routine that best suits your goals and interests. In addition, the personal trainer also monitors your nutrition to give useful advice, you can both eat well and lose weight. Let’s experience easyhealthylive.com right now.

Reference source

Colon cancer https://www.mayoclinic.org/ Accessed date: 31/08/2020