Wash your face with fresh milk & what you need to know for your skin

Fresh milk is an extremely familiar ingredient in every family’s kitchen. Not only providing the body with an abundant source of nutrients, fresh milk can also be used for skin care such as face wash, face mask. Beauty with fresh milk, especially wash face with fresh milk Sugar-free is a method of skin care that is favored by many people because of the benignity and ease of access of this ingredient. Let’s learn more ways to wash your face with fresh milk as well as some notes when using fresh milk for your face through the article below.

Washing your face with fresh milk is a natural method to help whiten and smooth skin
Washing your face with fresh milk is a natural method to help whiten and smooth skin

Some ingredients are beneficial for the skin in fresh milk

Raw milk contains many beneficial ingredients for the skin
Raw milk contains many beneficial ingredients for the skin
Vitamin A Reduces dry, rough and flaky skin, necessary for cell division, production of new skin cells.
Vitamin D Gives skin a youthful glow, enhances collagen production and supports the underlying structure. Slows wrinkle formation and reduces wrinkles. Protects skin from free radicals that cause premature aging, helps fade dark spots and pigmentation. Reduce acne, increase skin elasticity.
Vitamin B6 Essential for the formation of new skin cells, keeping the skin moist and healthy.
Biotin Promotes healthy skin, restores dry, cracked skin.
The protein Helps restore and grow subcutaneous tissues, promote collagen production, and help skin elasticity and firmness.
Vitamin B12 Heals rough uneven skin tone, has skin-lightening properties. Useful for fading skin discolorations and acne scars.
Lactic Acid Moisturises, hydrates and nourishes dry skin. Keeps skin youthful by fighting free radicals that cause skin aging.
Potassium Hydrates, hydrates and moisturizes the skin. Relieves dry, itchy skin caused by irritation or weather.
Calcium Forms the outermost layer of the epidermis, enhances collagen production. Promotes skin elasticity and fights the action of free radicals.
Magnesium Helps to keep the skin youthful, rosy, slows down the aging process.
Selenium Fights free radicals that cause skin aging, protects skin against sun damage. Maintains skin’s firmness and elasticity, making it look younger.
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What is the use of washing face with fresh milk?

1. Brighten skin

Some people believe that applying milk to the skin can lighten the skin. Lactic acid is a type of AHA derived from milk that is included in many skin lightening treatments and blemish creams. The immediate lightening effect after each wash can also come from the skin being moist enough to make it shiny or from the sebum-clearing effect.

2. Reduce acne

Some studies indicate that a lack of vitamin D is linked to acne. Milk is a rich source of vitamin D, so it has the ability to reduce acne. The emulsion structure helps vitamin D penetrate into the skin while the light liquid texture will not clog or clog the skin.

3. Moisturize the skin

With a natural amount of oils and fats, raw milk is a good choice to moisturize the skin from natural ingredients.

4. Exfoliate dead skin

Lactic acid is one of the most commonly used chemical exfoliants today. The amount of lactic acid in fresh milk helps to gently remove the dead skin layer while helping to moisturize, without making the skin dry or irritated.

5. Reduce sunburn

The proteins and biotin found in milk help protect the skin while repairing sun damage. This effect will increase if fresh milk is cooled before washing your face

How to wash your face with fresh milk for radiant white skin

1. Wash your face every day

After removing makeup, use a cotton pad to soak a little fresh milk and then gently wipe on the face, rub it in circles to remove makeup remover residue and dirt, and soften the skin for 2-3 minutes, then wash your face with water. warm.

2. Wash your face for dry skin

Mix a teaspoon of oatmeal or rice bran powder with 3 tablespoons of fresh milk, stir well, then use the mixture to massage your face for 4 minutes, rinse with warm water and dry your face.

3. Apply wash off mask with fresh milk

After removing makeup, mix fresh milk with one of the recipes introduced below to apply on the skin, wait for about 15-20 minutes and then rinse with water, the skin will be soft, clean, healthy and easy to absorb. the nutrients of the lotion afterwards.

Some recipes to mix fresh milk for face wash & mask

The general rule to combine fresh milk with natural ingredients is that the more liquid the mixture, the faster the washing time, the thicker the mixture, the longer it takes to apply and massage the face, equal to the time it takes. Apply a skin care mask.

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The ratio between fresh milk and natural ingredients can be changed to suit the type of milk, ingredients, needs and preferences of each person.

1. Fresh milk + green tea powder

Green tea powder has many active ingredients that are beneficial to the skin such as EGCG, tannins, polyphenols, caffeine, etc. to help firm skin, anti-aging, anti-inflammatory, reduce acne and regulate skin oil. Green tea powder used alone is more suitable for oily skin than dry skin, but when combined with fresh milk, it will increase the moisturizing effect, so it is suitable for all skin types, including acne skin.

2. Fresh milk + turmeric powder

Curcumin in turmeric is famous for its anti-inflammatory effects, healing damaged skin and helping to make skin white, fade dark spots after acne. However, because it is poorly soluble in water, if using pure turmeric powder for skin care, the effect is very poor.

In fresh milk, there is a sufficient amount of oil and emulsifier to help increase the solubility and transport curcumin into skin cells more effectively. Therefore, the recipe of turmeric powder mixed with fresh milk will help increase the use of turmeric much more.

Fresh milk + turmeric powder helps to whiten and fade dark skin

Fresh milk + turmeric powder helps to whiten and fade dark skin.

3. Fresh milk + oatmeal

In addition to moisturizing and brightening the skin, this formula also helps to gently remove dead skin, reduce acne and purify the skin.

4. Fresh milk + avocado

The vitamin E content and fatty acids in avocados are a savior for dry skin in the cold season. Avocado when mixed with fresh milk will give a liquid, smooth and easier to use mixture than using only avocado, the mixture will take longer to dry and the cleaning effect will be better.

Fresh milk + avocado provide moisture to the skin
Fresh milk + avocado provide moisture to the skin

Some notes when using fresh milk for face skin

1. Should use fresh milk without sugar

Fresh milk without sugar is better than fresh milk with sugar: when applied to the face, sugar will give a squeaky feeling, sticky and difficult to massage on the skin, at the same time causing discomfort and hindering the absorption of nutrients. substances into skin cells.

2. Can use unsweetened yogurt instead of fresh milk

To Enhances the effectiveness of exfoliation and brighten the skin, fade acne more effectively.

3. It is recommended to use fresh milk that has just been opened

Some of you have a habit of buying fresh milk in large bottles, opening the lid and then using it gradually. Fresh milk, whether used for drinking or washing your face, should also be used shortly after opening the lid, if left in the refrigerator for a long time, it is easy to create conditions for bacteria to grow and develop, affecting the quality of fresh milk and milk. cause acne.

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4. Some skin types that are very sensitive are still prone to irritation

With natural ingredients, including fresh milk, it is necessary to test a small amount on the skin of the neck or the skin under the jawbone to test for irritation.

5. Oily skin will not be suitable to use fresh milk

Those who have too oily skin are often not suitable to use fresh milk to wash their face because fresh milk does not bring the feeling of absolute cleanness and dryness to the skin. If you have oily skin and still want to try the method of washing your face with raw milk, try using skim milk.

6. Should wash your face with fresh milk in the evening

It is better to wash your face at night than during the day to avoid more sunburn. During the time of using fresh milk to beautify, it is necessary to protect against the sun carefully. The use of fresh milk in the evening also gives you more time to massage the skin more thoroughly in the morning, bringing better results.

Wash your face with fresh milk is a natural beauty method, the advantages are safety, benign, simple ingredients, easy to find but need to be patient for a long time to see the effect of beautiful skin.

Wash your face with fresh milk Is it an extra step in your cleansing and skincare routine? Not a substitute for regular makeup remover and face wash.


Washing your face with fresh milk is a safe way to beautify the skin for those who love natural ingredients. Although easy to do, there are still some notes and principles to combine to achieve the best effect when applying face wash with fresh milk.

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