
Teaching yoga is an art. If you love and want to stick with this subject as a yoga teacher, you need to have enough passion and constantly explore and learn.
Teaching yoga is an inspiring job, a profession of sharing experiences. Teaching yoga is not simply about instructing and correcting postures for students, but it is important that you “spread the fire” so that your students love this subject.
If you are a new and inexperienced teacher, check out some of easyhealthylive.com’s yoga tips below to see if they can be applied!
A good yoga teacher must always keep a balance
As a yoga teacher, you need to stay balanced and patient emotionally, physically and mentally. This helps your and your practitioner’s teaching and learning become consistent from week to week, day to day.
Keeping your emotional and mental balance also helps you stay positive, sensitive, and understanding of yourself and others. In addition, balancing also has a positive effect on teaching skills because this will make your yoga teaching method more approachable and approachable.
Simplify the exercises
A successful yoga teacher must be the one to guide and perform the movements so that his students can understand. You are a longtime yoga practitioner, the movements you make may be as beautiful as “dragon flying phoenix dancing” but not all students can do the same.
Therefore, in order for students to easily absorb, you need to simplify the exercise. Design lessons with a gradual transition to ensure the most comfortable state for students until the end of the session. You should also often say positive and encouraging words so that students are not afraid of difficult movements.
Teaching yoga should be simple, easy to understand, but detailed with many practical examples
Yoga is an ancient discipline with many complex philosophies. In addition, this discipline uses Sanskrit as the main language. Therefore, when teaching yoga philosophy, you should keep it simple, easy to understand, and provide plenty of practical examples.
While teaching, you may also have to use a few Sanskrit words. If you do not explain clearly, students will not understand what you say, but only imitate and follow in a vague state.
As a professional yoga teacher, slowly explain the Sanskrit words you have used to your students. Pay attention to the tone and attitude when speaking, how to show calm and encourage learners.
Model and edit each pose
Teaching yoga is not difficult, but don’t be lazy because of that. In fact, there are many yoga teachers who are sick “lazy”, they model very little, each lesson, they only adjust the posture of a few students.
However, do not neglect this for the sake of students. This is very important. If you teach such yoga for a long time, students will feel that they are not cared for, even doing it wrong can cause injuries when practicing yoga.
Pay attention to teaching about the importance of breathing
Breathing is the most important aspect of yoga practice. By increasing breath awareness when practicing yoga with a practitioner, you will trigger a profound change from within, thereby helping the practitioner to balance body and mind.
Breathing exercises should be a major part of a yoga class, alongside meditation exercises and movements. In addition, you should also encourage your students to practice regularly in life to improve concentration and improve mental health.
Enhance professional skills
In your career of teaching yoga, you will inevitably encounter many different types of students from pregnant women, beginners to people with injuries. For each subject will need appropriate yoga exercises.
Therefore, you need to invest time to attend seminars or short training courses to know how to design the most suitable lesson plan for each individual audience. However, you should not “bring” the lectures into practice, depending on the audience, please design for flexibility.
Practice communication skills
Teaching yoga requires you to be a great communicator. In addition, you should also think ahead of possible situations in the classroom and come up with solutions. To increase your teaching skills, you can practice teaching with friends, family, or colleagues.
Never stop practicing
Don’t think that as a teacher, you don’t need to practice. Self-practice, self-improvement is the style of a professional yoga teacher.
Continuous self-practice is the style of a professional yoga teacher
Therefore, in addition to teaching time, you need to invest time in your own practice. Regular practice also helps you feel more loved for your work and more confident. And remember that only when you trust yourself will people believe in you.
Learn from your own students
Life never stops teaching us, whether inside or outside of the classroom. As a yoga teacher, never ignore student reviews and contributions, no matter how experienced you are.
To keep the students interested and to innovate the lectures, listen and absorb everyone’s opinions. Yoga teachers are considered “guides” to help their students love themselves more, increase awareness, and connect body and mind.
Follow the tips above and you will see yoga teaching become a passion, a joy in life. To update information about health, exercise and nutrition, download the smart exercise app easyhealthylive.com right away.
Reference source
7 TEACHING TIPS EVERY YOGA TEACHER SHOULD KNOW https://www.gaiam.com/blogs/discover/7-teaching-tips-every-yoga-teacher-should-know Accessed date: 2/20/2020

John Alen was born in 1971 and is a doctor in the healthcare and psychology fields with many years of experience. He is currently working at easyhealthylive.com, a leading health and psychology blog. Having studied at Y1 National Medical University named after IM Sechenov, John Alen is using his knowledge and experience to help improve the physical and mental health of people in the United States.