Back acne is a common skin condition that often leaves behind stubborn scars, requiring significant time and effort to completely remove. In addition to using skincare products such as lotions, creams, and body washes, you can also utilize some readily available natural ingredients to improve the appearance of acne scars on your back. In this article, we’ll share with you 13 most useful tips to achieve smooth and even-toned skin.
13 Simple and Budget-Friendly Tips for Treating Back Acne Scars
Use fresh turmeric to treat back acne scars
Turmeric is a natural ingredient that contains many beauty-enhancing compounds, including the well-known curcumin. Dermatologists have recognized the curative effect of curcumin, which possesses anti-inflammatory and antibacterial properties, stimulates the growth of new skin cells, and inhibits melanin production. Therefore, fresh turmeric can be an effective remedy for clearing back acne scars in a short time.
How to do it:
- Prepare 2-3 fresh turmeric roots, wash and chop them into small pieces, and then grind them into a fine paste using a blender.
- Clean your back thoroughly and apply the turmeric paste over the affected areas.
- Relax for about 20 minutes and then rinse off with warm water.
- Repeat this treatment 3-4 times per week for best results.
How to quickly treat back acne scars with tomatoes
Tomatoes are also a great option for treating back acne scars that are no less effective than other ingredients. This is because tomatoes contain a large amount of vitamin A, B6, C, E, and K. These are all components that have the ability to effectively eliminate melanin pigments in areas of the skin affected by acne scars. In particular, tomatoes can also nourish the skin, making it brighter and smoother, and slow down the aging process of the skin very well. Therefore, many people use ripe tomatoes to completely eliminate back acne scars at home.
- Prepare 2-3 ripe tomatoes, wash them thoroughly and cut them in half.
- Clean the back area and use the cut tomato to evenly apply it on the skin.
- Alternatively, we can grind the tomato into a paste and apply it on the back to take advantage of all the nutrients in it.
- After about 20 minutes, clean the skin with warm water and continue with other skincare steps if desired.
Treat back acne scars with apple cider vinegar – extremely effective
Apple cider vinegar contains acetic acid, which is very effective in treating acne scars, especially those on the back. The substances in apple cider vinegar will quickly destroy the bacteria that cause acne, regenerate the skin that is discolored by melanin pigments, erase the acne scars on the back very quickly.
At the same time, apple cider vinegar also plays a similar role to a makeup remover, which has the function of removing dirt and sebum in the skin, especially the ability to exfoliate dead cells which is highly appreciated. Therefore, you should try to treat back acne scars with apple cider vinegar according to the following instructions.
- Prepare 3 tablespoons of apple cider vinegar.
- Clean the back area and apply the apple cider vinegar evenly on the skin.
- Leave the vinegar on the back for about 20 minutes, then clean it with cool water.
Treating long-standing back acne scars with unsweetened yogurt
According to many women’s experiences, unsweetened yogurt can effectively eliminate back acne scars. Yogurt contains a high amount of vitamin C, D, lactic acid, magnesium, zinc, beneficial bacteria, and other nutrients that can help remove acne scars in a short time with persistent use. With its anti-inflammatory, antibacterial properties and the ability to stimulate skin cells to shed melanin, yogurt can nourish and even out the skin tone.
How to do:
- Prepare 3-4 tablespoons of unsweetened yogurt and 1 tablespoon of turmeric powder.
- Mix the yogurt and turmeric powder evenly to create a smooth mixture.
- Then, clean the back area and apply the mixture to the skin.
- After 20 minutes, use cool water to clean the skin thoroughly.
Fresh lemon for effective back acne scar treatment
When it comes to treating back acne scars, fresh lemon cannot be overlooked. Lemon is a powerful weapon to remove scars due to its high content of vitamin C, which can eliminate acne-causing bacteria, reduce inflammation quickly, and prevent the development of melanin. Therefore, many people choose to use fresh lemon for beauty treatments and have shown significant improvements.
How to do:
- Prepare 1 lemon, wash and extract the juice.
- Clean the back area and apply the lemon juice evenly.
- Wait for about 20 minutes, then rinse the skin with cool water as usual.
Oatmeal cleanses acne scars
Oatmeal contains remarkable ingredients such as Avenanthramide, carbohydrates, and vitamins B, B6, E, essential minerals including sodium, iron, calcium, magnesium, phosphorus, etc. Therefore, oatmeal brings anti-inflammatory, antibacterial, exfoliating effects, especially effectively fading acne scars. If you are suffering from long-lasting back acne scars, try this recipe.
How to do:
- Prepare 2-3 tablespoons of oatmeal and 2 tablespoons of pure honey.
- Soak oatmeal in a little warm water for about 10 minutes for even swelling, then mix with honey to form a smooth mixture.
- Clean the back area and apply the oatmeal mixture to the skin. Gently massage in a spiral motion for about 2 minutes to help the nutrients penetrate the skin better.
- Relax for 20 minutes then rinse with warm water.
Effective home remedies for treating back acne scars with honey and turmeric starch
Honey has the ability to brighten the skin, fight inflammation and remove pigmentation very well. When combined with turmeric starch, it will increase the effectiveness of treating back acne scars. This recipe will bring a large amount of important nutrients to help eliminate acne scars, restore damaged skin, fade dark spots, heal scars quickly.
With regular use, you will see a significant reduction in back scars and your skin will become smoother and healthier. This is a great solution to own the desired beautiful back skin.
How to do:
- Prepare 2-3 tablespoons of honey and 1 tablespoon of turmeric starch.
- Mix turmeric starch with honey to form a thick mixture.
- After cleaning the skin, apply the mixture evenly on the back, massage for about 2 minutes to maximize the effectiveness of the nutrients penetrating the skin.
- Wait for about 20 minutes then rinse the skin with warm water.
Using sea salt to treat acne scars
Sea salt is well-known for its antibacterial and anti-inflammatory properties, and its ability to effectively eliminate the bacteria that causes acne. Moreover, sea salt is also known for its ability to quickly and safely reduce acne scars, as well as its ability to effectively clean excess oil, dirt, and dead skin cells from the skin. Many people have chosen to use sea salt and have seen a significant improvement in their skin.
How to do it:
- Prepare 1 tablespoon of sea salt and 1-2 lemons.
- Clean the lemons and cut them into thin slices, then sprinkle sea salt on the lemon slices.
- Clean the back skin and apply the lemon slices with sea salt on it.
- Leave the sea salt lemon mixture on the skin for about 20 minutes, then rinse off with warm water.
Using water spinach leaves
Water spinach leaves are not inferior to other ingredients, as they contain many anti-inflammatory and antibacterial properties that are excellent for healing skin damage. Additionally, the minerals and vitamins in water spinach leaves help to promote the rapid regeneration of new skin cells, eliminate a significant amount of melanin from the skin to reduce acne scars. Therefore, using water spinach leaves to treat acne scars on the back is also very popular nowadays.
How to do it:
- Prepare 100g of water spinach leaves, clean and rinse them thoroughly.
- Put the water spinach leaves into a blender or mash them into a paste.
- After cleaning the back skin, apply the water spinach paste and massage it evenly into the skin to absorb the nutrients more effectively.
- Wait for about 20 minutes, then rinse off and use additional moisturizing products to enhance the effectiveness of scar treatment.
Egg white formula for reducing back acne scars
You may not know this, but egg white is very effective in reducing acne scars due to its high content of B-group vitamins such as B2, B6, and B8, as well as abundant protein. Additionally, these nutrients can also help restore damaged skin areas and provide nourishment for healthier skin. Therefore, if you are unsure about what ingredient to use to treat back acne scars, you can consider using eggs with the following method.
- You will need 1 egg white and 1 tablespoon of lemon juice.
- Mix the lemon juice with the egg white, and beat vigorously so that the egg can blend well with the lemon juice.
- Next, clean the back area like you would with other beauty methods, then apply the mixture to the skin and massage for 2-3 minutes.
- Relax for about 20 minutes before rinsing the skin with cool water.
Green tea for quickly erasing back acne scars
When researching formulas for treating back acne scars, we cannot overlook green tea. Green tea contains a high amount of antioxidants and strong antibacterial properties, which can quickly eliminate acne scars after a short period of time. Moreover, green tea is also a material that plays a role in removing toxins, enhancing anti-inflammatory and improving skin tone very well. You will notice that your skin becomes whiter, smoother, and with fewer new acne spots.
- Prepare a handful of green tea leaves, rinse them, and put them in a pot with 1 liter of water.
- Then pour the green tea into the bathtub and soak in it for about 10 minutes.
- Finally, rinse off with clean water.
Treating back acne scars with potato and cucumber
According to scientific research, cucumber contains up to 90% water, as well as many important vitamins such as Vitamin A, B1, B2, B6, Vitamin C, D, and minerals such as Folic acid, potassium, calcium,… They help to remove dead skin cells, quickly heal the damage caused by acne, and prevent the development of melanin pigmentation. Meanwhile, potatoes also contain many vitamins such as B1, B2, C, phosphorus, starch, and cellulose which help slow down the aging process and nourish the skin to become brighter.
Therefore, using a mixture of cucumber and potato to treat back acne scars is becoming increasingly popular, and many women have applied it successfully. Please refer to the recipe below.
- Prepare 1 cucumber and 1 potato.
- Wash the ingredients and peel the potato, then cut them into small pieces to put in a blender and blend until smooth.
- Clean your back and apply the mixture evenly on the skin, wait for about 15-20 minutes for the skin to absorb the nutrients.
- Finally, rinse your back with cool water and apply moisturizer if desired.
Treating back acne scars with rice water
Rice water contains many essential vitamins and minerals that help soothe the damage caused by acne, push back dark pigments on the skin, and effectively lighten scars, making the skin smoother and brighter. Therefore, women can use this ingredient to treat back acne scars safely and effectively at home.
- Every day after washing rice, keep the second water and pour it into a large bowl, wait for the powder to settle down to the bottom, then pour out the water and keep the sediment.
- Clean your back and apply the rice water evenly on the skin.
- Massage gently for about 2-3 minutes to help the nutrients absorb into the skin. After 20 minutes, rinse your back with cool water as usual.
What to pay attention to when treating back acne scars with natural ingredients?
Treating back acne scars with natural remedies can be very effective. However, there are some things to keep in mind to achieve the best results.
- There are many different ways to treat acne scars on the back, so you need to find the most suitable formula to use. As natural ingredients take a long time to fully take effect, it’s important to be patient when carrying out the treatment.
- Use these beauty methods at a reasonable frequency and avoid overuse, as it can easily cause skin irritation.
- If there is itching, more acne or any other unusual signs during the treatment process, stop using it and find a more suitable method to treat the scars.
- Cleanse the skin before applying any scar treatment mixture, then you can combine it with moisturizing products to support the process of removing back acne scars.
- Use clean ingredients that do not contain harmful chemicals to ensure safety for the skin.
The best ingredients for treating back acne scars have been thoroughly introduced in this article. We hope that through this, you can choose the most suitable method to always have smooth, white, and clear skin, without the unsightly marks of acne scars.
John Alen was born in 1971 and is a doctor in the healthcare and psychology fields with many years of experience. He is currently working at easyhealthylive.com, a leading health and psychology blog. Having studied at Y1 National Medical University named after IM Sechenov, John Alen is using his knowledge and experience to help improve the physical and mental health of people in the United States.