Alkaline ionized water is water created by electrolysis and is therefore rich in Hydrogen. However, many people have questions when using boiled alkaline ionized water is it good? So let’s go with Ocany to find the answer right away.
What are the benefits of drinking alkaline ionized water?
Alkaline ionized water is a type of water that contains a lot of minerals beneficial to health, bringing many specific great uses such as:
- Alkaline ionized water is commonly known as a naturally alkaline water like green vegetables: Water is naturally alkaline, can be absorbed directly into the body, and is very safe for health.
- When used, alkaline ionized water also helps to balance the acidic – alkaline environment in the body. At the same time, it supports the treatment of diseases caused by excess acid in the body such as stomach pain, gout, digestive tract diseases, etc.
- Alkaline ionized water is also rich in Hydrogen with strong antioxidant capacity: This is an extremely prominent point in alkaline ionized water. Water creates an abundance of Hydrogen to help fight oxidation, prevent and support diseases such as cancer, cardiovascular disease, blood pressure, diabetes, etc. At the same time, alkaline ionized water also works to help women. Women can nourish the skin, anti-aging.
- Having a high negative ORP index for oxidation is good for health: In alkaline ionized water, there is also a high negative ORP index, which is of great interest to women. Because it helps rejuvenate cells in the body, especially preventing and preventing dangerous diseases.
Why does alkaline ionized water have a white precipitate when boiled?
Alkaline ionized water is a highly alkaline water created from advanced electrolysis technology from an alkaline ionized water purifier. Currently, many developing countries in the world with strict standards such as Japan, Korea, UK, France … are also using this type of water to enhance users’ health.
Alkaline ionized water is a type of water that possesses different properties that ordinary pure water does not have. So the way to use this type of water is also different.
From ancient times to now, we often think that we must “eat cooked, drink boiled”, so water that we must boil before drinking to destroy all bacteria, prevent many diseases such as digestion such as abdominal pain, diarrhea, or worms. Because of this concept, when using alkaline ionized water, many people did not dare to drink directly from the faucet, but only drank water when it was boiled. So is boiled alkaline ionized water good?
During the process of boiling alkaline ionized water, many people see the appearance of white residue and then feel bewildered and worried that alkaline ionized water has not been filtered really clean, so there is a phenomenon of scaling such as: So.
However, according to information from experts, the white residue that precipitates white in the kettle when boiling alkaline ionized water is a very normal phenomenon. Such precipitated white residues after boiling are the minerals that have been retained in alkaline ionized water after the filtration process, including magnesium, calcium, etc.
The more white residue, the higher the mineral content in alkaline ionized water. This situation is quite similar to that if you use natural water and then cook it regularly, around the kettles, the inside of the water tank will also have white residue.
So in addition to whether boiled alkaline ionized water is good, many people wonder if they have the same situation when cooking using alkaline ionized water. The answer is no, because basically when using this alkaline ionized water for cooking, the minerals already in the water will not be precipitated, but will go directly into the food, thereby making the food More nutrients and even better taste.
Is boiled alkaline ionized water good?
To ensure the safety of our health, many households regularly use alkaline ionized water in daily life. However, some people still wonder, is boiled alkaline ionized water good? And should we boil alkaline ionized water?
Alkaline ionized water that you can use directly without having to boil anymore, because it has practically removed all microorganisms, impurities, harmful bacteria. If you still boil alkaline ionized water it can adversely affect the quality of the water source.
How to use alkaline ionized water effectively?
In addition to whether boiled alkaline ionized water is good, users also need to pay attention to some issues when using alkaline ionized water as follows to maximize its effectiveness.
Use alkaline ionized water with a certain dose: You should not use too much alkaline ionized water in a day. Because water can reduce the natural acids present in the stomach, thereby affecting the normal pH level in the body of each person.
You should use alkaline ionized water with a low pH the first time you use it to let your body get used to it and then increase the pH next time.
Understand the pH levels of water: In daily living, you should usually only use alkaline ionized water with a pH of 8 – 9.5, not alkaline ionized water with a high pH of 10 or higher because it is very dangerous. may be harmful to health.
The elderly and young children should not use alkaline ionized water to drink medicine or make milk to drink.
>>> See more: Who should not drink alkaline ionized water?
People with kidney disease or taking certain medications that affect kidney function should not use this water.
You should not use alkaline ionized water during meals or too close to meal time because it will adversely affect the digestive process.
Thus, through the article, you must have answered the question of whether boiled ionized water is good. This is an extremely good water for health, but when using it, you also need to watch carefully some notes.
John Alen was born in 1971 and is a doctor in the healthcare and psychology fields with many years of experience. He is currently working at easyhealthylive.com, a leading health and psychology blog. Having studied at Y1 National Medical University named after IM Sechenov, John Alen is using his knowledge and experience to help improve the physical and mental health of people in the United States.