Sugarcane juice and chili are very good foods for weight loss. This would be even better if these two foods were combined. In fact, many women are looking for this effective way to lose weight. When these two foods work together, your body can lose weight more quickly and effectively, which can be safe for your health.
Is it possible to lose weight with sugar cane and bell peppers?
Sugarcane juice and chili are very good foods for weight loss. This would be even better if these two foods were combined. In fact, many women are looking for this effective way to lose weight. When these two foods work together, your body can lose weight more quickly and effectively, which can be safe for your health.
There are many ways that you can effectively lose weight and how to get a slim body that you can’t imagine is losing weight with bell peppers and sugarcane juice. The purpose of this weight loss is to help your body get rid of toxins that have accumulated for a long time.
How to use sugarcane juice and bell peppers to lose weight
As follows:
Preparation: Mix pure sugarcane juice with sweet chili juice. Wash Da Lat sweet peppers, remove seeds, cut into small pieces, then put in a blender, grind with filtered water. Next, remove the residue, filter the water. On average, a day uses up 6 chili peppers.
Method:
Time: 12 days.
– In the morning to be able to perform this method, you need to drink a liter of dilute salt water, you can also mix it with the ratio of 2 teaspoons of salt to a liter of filtered water. During the one-hour period should be near the toilet because the need to remove will arise immediately after taking 5-10 minutes. Wait after your body gets rid of the dilute salt water, drink a solution with pure sugarcane juice and chili juice at a ratio of 1:1, this will make you better able to lose weight, and at the same time squeeze it out. Adding a fresh lemon can increase your ability to lose weight with bell pepper and sugar cane juice in the best way. Each person’s body will be different, so you should choose a method of drinking for an average of 2-3 cups/meal and each cup is 15 minutes apart, you should do this method regularly to get the best results. best efficiency.
Lose weight with bell peppers with dishes
Stir-fried bell peppers
This is a dish that helps women lose weight, it is not difficult to do, not only that, it is also an extremely delicious and attractive dish, which can be exchanged for wallets for members of the family. family.
Preparation steps
– 1-2 chili peppers
– Celery whiskers
– Shiitake mushrooms
Perform
– Bell peppers are washed and cut into bite-sized pieces
– Shiitake mushrooms are washed and cut into small pieces
– You can stir-fry the bell peppers slightly, then add celery and mushrooms to stir-fry together to taste spices to can have a dish that suits each person.
Stir-fried bell pepper is an easy dish for you to make and brings a delicious feeling in the family that you can’t expect. This is not only a dish that makes you lose weight but also brings better health.
Pineapple juice with delicious bell pepper
Pineapple juice combined with chili is a fragrant, easy-to-drink drink. To be able to promote the effect of this juice you need about 2-3 hours.
Prepare
– 1 ripe pineapple, eyes wide open to make the juice fragrant
– 1 bell pepper
– 3 celery stalks
– 1 teaspoon lemon and honey
– Filtered water
Perform:
– Peel each eye of the pineapple and put it into the juicer cleanly.
– Bell peppers are washed, then soaked in salt water for about 15 minutes, then chopped, then put in a juicer to get water.
– Celery is washed, you can also get bell juice or drink it small.
After squeezing, mix the juice in the following ratio: 1 teaspoon honey + lemon juice + 100ml pineapple juice + 100ml bell pepper juice + 50ml celery juice + 10ml filtered water.
– Keep in the fridge to use every day
What should be noted for weight loss with sugar cane and bell peppers?
According to experts, fasting only applies to fruits that contain many nutrients, some fruit juices for weight loss to purify the body so that your body can absorb substances that can obvious weight loss. Accordingly, women fasted or drank to be able to lose weight with their bell peppers and sugarcane juice. Many countries around the world have also recorded deaths by this method.
According to many nutritionists, losing weight causes the body to fast, which makes the brain less active and many other complications occur. According to the survival instinct, some senses in your body are mobilized to the maximum to find food for the body, so the eyes are sharper, the ears are better, so many people mistakenly believe that the stronger the body makes them more vulnerable. Take your weight loss seriously, which can make your body lose a lot of strength.
The above weight loss method contains many harmful effects to health. Accordingly, when fasting, the body is severely lacking in energy, forced to destroy reserve tissues such as fat tissue, muscle tissue, even heart muscle and brain so that it can be absorbed in the body, so it can die. death. The use of dilute salt water to drink for a long time easily causes the body to become severely dehydrated.
John Alen was born in 1971 and is a doctor in the healthcare and psychology fields with many years of experience. He is currently working at easyhealthylive.com, a leading health and psychology blog. Having studied at Y1 National Medical University named after IM Sechenov, John Alen is using his knowledge and experience to help improve the physical and mental health of people in the United States.
