Welcome to our Health category, where we are committed to providing you with the latest insights and information on achieving optimal health. From nutrition to fitness, disease prevention to mental wellness, we cover a wide range of topics to empower you to make informed decisions about your health. Whether you’re looking for advice on managing chronic conditions or seeking inspiration for living a healthier lifestyle, our articles are here to support you every step of the way.
HEALTH
Lying Down and Feeling Dizzy: What Is It? Causes and Treatment

Dizziness when lying down is a common form of dizziness often seen in individuals with benign paroxysmal positional vertigo (BPPV). Additionally, there are various other causes leading to this ...
Waking Up Dizzy: Causes and Remedies

Waking up with dizziness and seeing stars is a common occurrence in daily life. This phenomenon can leave people feeling disoriented, dizzy, and at a higher risk of falling, especially among the ...
What is Shortness of Breath? Causes and Common Symptoms

When experiencing shortness of breath, people often immediately associate it with cardiovascular diseases. However, this condition can also be a symptom of various other illnesses. So, what is ...
Is Nervous Exhaustion Dangerous? Treatment Methods

The number of people suffering from nervous exhaustion is rapidly increasing, especially among those engaged in mentally demanding work that significantly affects their daily lives and quality of ...
What Is LDL Testing? What Are Safe LDL Levels?

In a biochemical test panel for the body, there are not only cholesterol-related indicators but also indices like LDL, HDL, and more. Do you know what LDL is? Why do people need to test LDL? And what ...
What is the Role of Beneficial HDL-C Lipids in the Body?

When mentioning cholesterol, many people often associate it with unhealthy fats that pose risks to the body, potentially leading to cardiovascular diseases and high blood pressure. However, there is ...
Is Blood Fat Contamination Dangerous?

In patients with blood fat contamination, elevated levels of bad cholesterol create conditions for the formation of arterial plaques, leading to dangerous cardiovascular complications. Additionally, ...
When and How to Supplement Cholesterol?

High cholesterol levels can lead to various health issues and dangerous health complications, which is well-known to many. However, few are aware that low cholesterol levels can also negatively ...
The Role of Total Cholesterol Testing in Cardiovascular Patients

Cholesterol is one of the three major lipids in the circulatory system. Cholesterol, along with triglycerides and phospholipids, binds to water-soluble proteins to move in the bloodstream. ...
Elevated Blood Cholesterol: Warning Signs and Potential Complications!

High blood cholesterol is a health issue that should not be overlooked by anyone. This condition can lead to dangerous complications that threaten the lives of those affected. So, what exactly is ...
Is Cholesterol a Friend or Foe? Distinguishing Between Two Types

When it comes to cholesterol, most people immediately associate it with the culprit behind cardiovascular diseases, high blood lipids, and coronary artery issues. This notion isn't entirely wrong, as ...
Fruits that Aid in Lowering Cholesterol in the Blood

Excessive cholesterol levels in the blood can increase the risk of heart diseases and dangerous complications such as atherosclerosis, angina, and stroke. Therefore, individuals with such conditions ...