Currently, there are many families using cooled boiled water as a habit. However, not everyone understands clearly about the use of boiled and cooled water. In your opinion, is it good to drink cold boiled water? If you are also wondering about this problem, don’t worry, Ocany will help you. Ocany’s article today will answer your questions about Is boiled tap water drinkable? Drink cooled boiled water is it good?
Does cold boiled water kill bacteria?
In fact, many studies have shown that most bacteria die at the boiling water temperature of 100 degrees Celsius. That sounds good, but the secret is not all. In fact, after boiling the water for 2 hours, the bacteria will start to appear again along with the proliferation of non-stop growth.
Not stopping there, the amount of bacteria produced can be many times larger than when not boiled. This shows that it is very dangerous to use boiled water after 2 hours.
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At the same time, boiling water containers also play an important role in water use. If the containers are glass jars with tight lids, we can clean and use them during the day. As for the water tank, which is made from plastic, there is a high risk of contamination, and high infection from this tool is also very high.
Should I drink boiled water and let it cool overnight? With the above information, we can see that leaving water overnight is very dangerous. Because at this time the water can contain a lot of bacteria.
Drinking cooled boiled water is good?
Drinking boiled water is good or not is a question that many people are interested in. The use of cold boiled water during the day does not affect health much. However, if boiled water is left for a long time, it will produce a amount of nitrate salt. This substance will cause damage to certain cells in your body.
In each liter of water can produce up to 0.004 mg of nitrate salts. After 3 days of water, this amount of salt is about 0.011mg. And after about 20 days, this salt content can be up to 0.73mg.
Not stopping at the fact that boiled water can produce nitrate salts, the oxygen content in boiled water after cooling will also gradually evaporate. Besides, organic matter will also be gradually decomposed and these inorganic objects will settle down. Therefore, the longer it is left, the more beneficial substances in the water will be reduced. Instead, the content of inorganic substances, heavy metals will increase. From there, it directly threatens the health of users.
In short, using boiled water to cool it down depends on how long you use it. Letting boiled water cool for a long time will be harmful to health.
Is boiled tap water drinkable?
Tap water is essentially natural water that is treated by factories. Theoretically, tap water provided to people for use will have a safe level of impurities. So you absolutely can drink boiled tap water to cool.
However, in fact, if there is a problem on the way of transportation, everything cannot be guaranteed. On the path from the supplier to the house, it is possible that the water will be contaminated with impurities. These impurities can affect the health of the user.
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Besides, when tap water is boiled again and again, it will undergo hydrolysis and evaporation. This causes heavy metals and nitrates present in the water to increase significantly. This amount of metal, if absorbed by the body, will directly threaten health. Today, some families have the habit of taking boiled water and cooled down in the pot to warm it again, especially in winter. Once this habit is prolonged, it will adversely affect health.
So is boiled tap water drinkable? With this problem, you need to review the source of tap water in your home. One of the most obvious signs of unsafe tap water is a strong chlorine smell. Chlorine will not be filtered or cleaned through the boiling process, so it is not safe to drink.
Some harmful effects of drinking chlorinated water:
- Makes hair dry, frizzy, brittle, causing dandruff.
- Chlorinated water will make your skin dull and dry.
- Excess chlorine can cause conjunctivitis, redness.
- People who use water with high chlorine content can suffer from diseases such as asthma, allergies, etc. This is very dangerous, especially for babies and young children.
- Drinking heavily chlorinated water is especially dangerous for pregnant women. Because it can cause miscarriage or birth defects.
- In particular, chlorine by-products can contribute to bladder cancer
In addition, the source of boiled tap water is also affected by the pipeline system such as: old causing rust, cloudy sediment, …. So is boiled tap water drinkable? Is boiled tap water really good?
Should I drink boiled water and let it cool overnight?
As mentioned above, boiled water after a certain time will be re-infected with bacteria. Well boiled water you should use as soon as possible. The longest should only be used during the day, not overnight. And you should not boil the water again and again after leaving it overnight.
So is drinking boiled water good? Drinking boiled water is good, but boiling water overnight is not good. You should use boiled water while it is still warm.
Is cold boiled water better than mineral water?
Mineral water contains a large amount of minerals or dissolved gases. Mineral water derived from natural springs will typically have high levels of calcium carbonate, magnesium sulfate, potassium, and sodium sulfate.
Instead of being obtained from natural water such as rainwater or reservoirs, mineral water comes from underground aquifers, flowing through many geological layers over the years, becoming pure and accepting more molecules. different. A water source is considered mineral water when it reaches a certain percentage of minerals in the water.
Thereby we can see that using mineral water can be said to be very beneficial when both adding water and adding minerals. Some of the benefits of using mineral water are:
- Mineral water can help lower blood pressure
- The presence of calcium in mineral water partly helps support bone strength.
- In the composition of mineral water contains magnesium sulfate and sodium sulfate. These two substances can help improve the frequency of bowel movements.
- In addition, mineral water also contains sodium bicarbonate, which affects cholesterol and triacylglycerol metabolism after meals. This will help promote the health of your skin.
- Mineral water as well as purified water contains no calories.
- The pH of mineral water is optimal for your body. This is improved by the presence of sodium bicarbonate.
- Enhance the body’s metabolism with Sulfates.
- Mineral water can be seen as a source of potassium. This helps to improve memory and alertness.
Although mineral water is beneficial, the use of plastic bottles for storage can pollute the environment. That’s not to mention the chemicals in plastic bottles can affect the composition of mineral water.
As for cooled boiled water, it will be good for your body if you don’t leave it for too long. Boiled and cooled water will not harm your health if you use it correctly. This type of water can also provide resources if the water is clean enough and used sensibly and scientifically.
Drinking cooled boiled water is a habit that has been formed for a long time in Vietnamese families. However, not everyone really understands this habit. Ocany has just informed you about some data on whether it is good to drink boiled and cooled water, and whether boiled tap water is drinkable. Ocany hopes that after this article, you will have useful information as well as use water in a useful and scientific way.
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John Alen was born in 1971 and is a doctor in the healthcare and psychology fields with many years of experience. He is currently working at easyhealthylive.com, a leading health and psychology blog. Having studied at Y1 National Medical University named after IM Sechenov, John Alen is using his knowledge and experience to help improve the physical and mental health of people in the United States.