Currently, the prevalence of erectile dysfunction is increasing in men, especially those in their 40s. So can men with erectile dysfunction have children? According to doctors, this condition can negatively impact male fertility but does not affect their ability to reproduce if there is early intervention with effective treatment.
Can men with erectile dysfunction have children?
Erectile dysfunction often leads to serious consequences in both psychological and physiological aspects. Moreover, this condition can lead to infertility and delayed conception.
Specifically, according to explanations from specialized doctors, there are 2 main factors that determine male fertility, which are the quality of sperm and the health of the vas deferens. Meanwhile, erectile dysfunction makes the penis unable to maintain a prolonged state of hardness, leading to the situation where the male cannot reach climax before losing arousal. Additionally, men may still be able to ejaculate but with reduced quantity and quality of sperm, which minimizes the chance of fertilizing an egg.
Moreover, erectile dysfunction can have a serious impact on the psychological well-being of men. They may feel insecure, self-conscious in front of their partners, and gradually lose interest in sexual activity. This can lower the chances of fertilization and pregnancy in female partners of men with erectile dysfunction, increasing the risk of infertility.
So, the answer to the question of whether men with erectile dysfunction can father children is yes. However, this condition can be completely treated without any adverse effects on the patient’s reproductive health and mental well-being, provided that the appropriate treatment is applied.
Can men with erectile dysfunction have children?
Some advice for men with erectile dysfunction
Erectile dysfunction can affect fertility, so men experiencing this condition should not be complacent. First and foremost, you should consult a doctor and listen to their treatment advice. Additionally, you can apply some positive support measures, such as:
Maintaining a healthy and moderate sex life
One of the best measures to prevent and treat erectile dysfunction is to have moderate and scientific sexual activity. Depending on age, each person has different sexual needs. However, studies have shown that the ideal frequency of sexual intercourse for couples is once a week.
In addition, when having sexual intercourse, men with erectile dysfunction should also adhere to the following principles:
- Be faithful to one partner.
- Limit masturbation.
- Try to prolong foreplay to maximize excitement for both parties and help maintain a longer-lasting erection.
- Only engage in sexual activity when both partners are interested. It is also necessary to share one’s own secret desires to help the partner understand, thereby making the love life more exciting.
- Refer to and apply some new sexual positions to stimulate desire and maintain the hardness of the penis.
Maintaining a healthy and moderate sex life
Keep your mind at ease, plan work, rest scientifically
Keeping a relaxed state of mind, planning work, and taking breaks are some of the ways to prevent erectile dysfunction caused by excessive stress. Experts recommend that men maintain a habit of sleeping for 7-8 hours per day, avoid staying up too late, and try to sleep before 11 PM. In addition, they should allocate their time for work in a scientific way to be able to rest and relax by watching movies, traveling, reading books, and more. This not only reduces fatigue and stress but also makes married life more comfortable and happy.
Exercise and sports
Exercise and sports training are also important to improve men’s physical health and support the improvement of their sexual function. Particularly for those suffering from erectile dysfunction, this activity is more important than ever.
Men should apply some simple exercises at home or go for a walk, swim, etc. for at least 30 minutes every day to enhance blood circulation throughout the body, especially to the penis. This is an important factor in maintaining the duration of penile erection during intercourse. In addition, some exercises such as Kegel, Plank also have high effectiveness in supporting the treatment of erectile dysfunction at home.
Follow a good diet for male physiology
Follow a good diet for male physiology
Adopting a good nutritional regime for male physiology is crucial. In addition to the four essential groups of nutrients – carbohydrates, protein, fat, vitamins, and minerals – men who suffer from erectile dysfunction need to prioritize nutrients that improve blood circulation. So what should men with erectile dysfunction eat? They should consume foods that have the potential to improve male physiology and the hardness of the penis, such as oysters, salmon, eggs, avocado, and various nuts.
Furthermore, the nutritional regime for people with sexual issues needs to follow the following principles:
- Strengthen the intake of foods rich in calcium, vitamins, and minerals.
- Eat plenty of green vegetables and fruits, especially watermelon, tomatoes, and apples.
- Limit consumption of fried, salty, or overly sweet foods.
- Stay away from alcohol, beer, cigarettes, coffee, and other stimulants.
- Provide enough protein for the body, which is 1g/1kg of body weight per day.
- Drink 2-3 liters of water per day, and you can supplement it with fruit juice.
We hope that these tips have helped men solve their concerns about whether erectile dysfunction affects their ability to have children, as well as some small tips to support male physiology. In addition to lifestyle improvement suggestions, men can also use some supplementary products to enhance male physiology. Currently, easyhealthylife.com is a reputable unit that men can refer to and choose suitable products.
John Alen was born in 1971 and is a doctor in the healthcare and psychology fields with many years of experience. He is currently working at easyhealthylive.com, a leading health and psychology blog. Having studied at Y1 National Medical University named after IM Sechenov, John Alen is using his knowledge and experience to help improve the physical and mental health of people in the United States.
