How to overcome the period of boredom in love is the problem of many couples. Also because love is a different emotion, it is not always filled with happy roses. There are also times when both feel bored with each other, feelings are no longer as passionate as the first day.
Perhaps, any loving couple has had moments of boredom and fatigue.
Stages of boredom in love
Love is one of the essential elements for every person’s life, each person will have a different way of loving, a different way of feeling love. When in love, we always want to give each other the best, always want to maintain a long and happy love.
However, human emotions and feelings are strongly influenced by many external factors. When we love, we cannot maintain a constant level of emotions, cannot always be happy, satisfied and sublimated. At the same time, love is a combination of many emotions, sometimes joy and happiness, but sometimes anger and boredom.
After the happy, wonderful and pink period, the couples in love will gradually fade their feelings and go through the period of being bored with each other, feeling tired and suffocated in their own love. So when does the period of boredom usually appear?
1. The period after the honeymoon
“Honeymoon” is a familiar term often used for travel after newly married or can be compared to the new moments of love for couples. At this time, the two began to enter their own world, immersed in happiness with sublime and romantic emotions.
It is also because of the newness that the two tend to want to discover each other and give each other the best situations. The new stage of falling in love or transitioning from love to marriage will be extremely beautiful, it is full of life and vibrancy. However, these good feelings can only last for a period of time, it is difficult for us to maintain and balance it for too long.
After the levels of love are sublimated, there will come a time when it will gradually decline. According to experts, the content of dopamine – a pleasure hormone will gradually decrease according to the inevitable laws of life. You will no longer feel new, no longer feel as attractive as when you first fell in love and of course the familiar feeling will make you gradually become boring.
2. Disillusioned with each other’s personalities
Grandparents often say that “Beauty shows off ugly”, we always tend to show our good things to the outside. In order to attract and attract others, we will be more polished for ourselves, both in appearance and personality. At the same time, when you first fall in love, you will often only see the good points of your lover, you can easily ignore the outside detractors.
However, nature will not be changed and each of us has different pros and cons. After a period of contact and love, the true personality or bad habits will gradually be revealed honestly. It is also at this time that the two no longer see each other’s perfection, but instead are a different, somewhat opposite version. The ideal model gradually collapses, and love will not be as bright as it was in the beginning.
3. Love each other for too long
The feeling that couples who love each other find the most boring is probably due to being in love for too long. Whether we are men or women, we are all attracted to something new and exciting. The feeling of being conquered and discovering mysterious things is always more attractive.
Therefore, for couples who have been in love for too long, that enjoyment will gradually fade. The two knew each other too well, understanding each other’s personalities and even vices. Because of that, the two sides gradually became bored, no longer interested in expressing their feelings for each other.
Why is there a period of boredom in love?
According to research, after about half a year of love, couples begin to feel bored in love. A small survey conducted by experts found that the period of boredom in love sooner or later depends on each couple, but it is certain that during the time of love, both There will be moments of feeling bored, empty about this relationship.
Accordingly, the main cause of this emotion is the secretion of the hormone dopamine. This is an unstable hormone and will often be affected by many external factors. When the body increases Dopamine secretion, people will feel a lot of joy and happiness. However, when this hormone level declines, you will gradually become stressed, tired, and bored.
Time is the biggest reason why many couples fall into the phase of boredom
Besides, the boredom of couples in love can also be due to the influence of some subjective factors such as:
- Set expectations too high or idolize your partner.
- Geographical distance in love, realizing many bad things in the opponent’s character.
- Inability to create attraction, renewal in love.
- The two do not have the same harmony or do not create common joy.
- There are too many differences in opinion, personality, perception, behavior.
Whatever the reason for boredom, it is also a red flag in love. At this time, both must be really awake and calm to be able to promptly adjust their relationship. Don’t get sucked into this negative emotion, try to bring your love back into balance so as not to cause unfortunate breakdowns.
How to overcome the period of boredom in love
In love, it is difficult to avoid periods of feeling bored with each other, but then everything will pass like a shower. But in order for love to be long-lasting, not to be interrupted in the middle of the road, both of them also need to know how to “breathe fire” for love to quickly overcome this difficult period.
In order to keep the fire of love alive and help couples easily get out of the boring phase, you can’t ignore the following tips:
1. Find out what makes you feel bored
You won’t be able to solve the problem well if you can’t identify the cause that it appears. Boredom in love is the same, you need to know why you or your other half feel bored in this love relationship. Therefore, before you worry about finding a solution, you need to take the time to understand the root cause of the problem.
Let’s clearly identify the factors that cause both of you to become more and more distant and lose feelings for each other. It may be due to the “stale” in love, disagreement, the two do not have a common voice, etc., making the other party no longer spend much time to care and care for you. After knowing the reason for boredom, it will be easier for you to come up with the appropriate solution to overcome it.
2. Share and exchange candidly with each other
Solving problems in love requires effort and effort on both sides. Both sides need to meet, exchange and talk frankly with each other. Both need to tell each other about their current feelings and wishes to each other.
Only by talking directly to each other can we work together to solve problems, find the key to free ourselves from feeling depressed in love. If both of you really have feelings and want to nurture this love, then working together will bring a beautiful love.
3. Take F5 time to yourself
Sometimes the feeling of being bored in love comes from the fact that both of you have been together for too long, have understood each other and have absolutely no newness. It is because people often love with their eyes, with the beauties that both give each other. However, too much attention can also make the other person feel suffocated and depressed.
Sharing together and F5 back to life will help couples overcome the period of boredom in love.
Therefore, if you are bored in a love relationship, try taking the time to F5 yourself. Give yourself a break, relax and take care of your beauty. Try to be right in the eyes of the person you love, renewing your life is also a way to create excitement in love.
4. Temporarily living apart for a while
We all want to spend a lot of time caring, caring and close to the people we love. However, too much attention sometimes becomes a big barrier, it makes many people feel suffocated because they think it is control. Over time, they will feel uncomfortable and extremely resentful.
Therefore, you should also practice being more relaxed, giving each other some private time, temporarily living apart for a while so that both of you can regain balance. Many people say that we need to be apart to know if we need each other. Let’s give each other a private space so they can think about the past and gradually nurture their feelings.
5. Remembering the good times
The best way for you to get rid of the feeling of boredom in love is to think about the good memories, the happy and fun moments together. Before the boring time, the two must have had happy, comfortable lives and lived to the fullest about each other’s feelings.
Therefore, if one day you miss each other, sit down and review the memories of each other. Let’s talk about the best memories together to have more motivation to try and love each other more. This will help you reminisce about happy times together and remember why you started so you can try harder.
6. Renew your love
When they love each other for too long, both easily form a feeling of being bored before things that are too familiar. The words of greeting or loving gestures are sometimes not enough to maintain the flame of love. If you are currently feeling depressed in love, the best way is to color this relationship more.
You can both travel together, form new habits, or engage in new exciting activities together to create more memories. If you have never cooked for that person before, now try to spend a little time researching and cooking a dish that she loves to increase the taste and bond of love.
Above are some suggestions on ways to help you overcome the period of boredom in love. If you and your partner are feeling bored in your relationship, be more calm and open, try to cultivate and renew love so that you can maintain a good and happy relationship for a long time. .
